Reinventing my messy desk
1. Just say no to fruit juice.
2. Stick to water.
3. Create a new good habit each day.
4. Change your lifestyle.
5. Get plenty of sleep.
6. Eat 5-6 small meals per day instead of 3 big meals.
7. Don’t avoid all fat.
8. Add some variety to your meals.
9. Get your Fibre.
10. Slow Down…
Read the entire post: 10 Diet […]
“Sitting at the computer all day is not exactly good for the body. If you have to be at a desk all day long, doing some simple things can improve your posture and health.”
wikiHow lists a number of simple exercises a computer jockey can do throughout the day to keep loose and limber. They also […]
Melanie Schwear has an article over at Associated Content on exercises you can do at your desk . There’s nothing out of the ordinary here, but it’s a good reminder of some of the things you can do at…
