1. Just say no to fruit juice.
2. Stick to water.
3. Create a new good habit each day.
4. Change your lifestyle.
5. Get plenty of sleep.
6. Eat 5-6 small meals per day instead of 3 big meals.
7. Don’t avoid all fat.
8. Add some variety to your meals.
9. Get your Fibre.
10. Slow Down…
Read the entire post: 10 Diet Hacks to Keep You Slim & Trim - lifehack.org
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